As the new school year approaches, parents are busy checking off supply lists, organizing schedules, and preparing their kids for success. One essential item that shouldn’t be overlooked? Back-to-school vaccines.

During the summer months, your body has to work harder to stay cool, which can quickly lead to fluid loss. Some common causes of dehydration include: An increase in sweat production Engaging in intense physical activity Low intake of fluids Environmental factors such as temperature and humidity Diuretics and illness occurring in the body

Learn practical strategies and support resources designed for caregivers to reduce stress, prevent burnout, and care for yourself while caring for others.